How Smell Shapes Memory and Mood
Scents are emotional shortcuts. This sensory-science piece explores how smell connects memory and mood — and how to use scent to regulate emotion.
The Neuroscience of Motivation: How Dopamine Shapes Drive and Burnout
Motivation isn’t magic — it’s chemistry. This science-based guide explains how dopamine drives focus and burnout, and how to reset your brain’s reward system for deeper, steadier motivation.